they can also reveal important clues about our health. Sometimes, unusual changes in the feet, such as pain, swelling, or discolouration, may be due to an underlying health problem.
The article from Times of India outlines seven warning signs that our feet can send us about potential health issues. These signs include: 1) Swelling - which could indicate heart, kidney, or liver problems, or even a blood clot; 2) Numbness or Tingling - often linked to nerve damage or diabetes; 3) Cold Feet - might suggest poor circulation or peripheral artery disease; 4) Changes in Toenail Color - yellow or thick nails could be a sign of fungal infections or psoriasis; 5) Persistent Pain - could be due to arthritis, gout, or other inflammatory conditions; 6) Dry, Cracked Skin - might point to thyroid issues or diabetes; and 7) Sores That Won't Heal - a critical sign of diabetes or circulatory problems. The article emphasizes the importance of paying attention to these symptoms as they can be early indicators of serious health conditions.