Tue, November 26, 2024
[ Tue, Nov 26th 2024 ]: Terrence Williams
Athletes to win Dancing with the Stars: Here's a .. stars on DWTS, from Emmitt Smith to Shawn Johnson
[ Tue, Nov 26th 2024 ]: Terrence Williams
Suns' Kevin Durant, Bradley Beal likely to return to face Lakers
[ Tue, Nov 26th 2024 ]: Terrence Williams
S Africa, Sri Lanka eye World Test Championship final
[ Tue, Nov 26th 2024 ]: Terrence Williams
Preview: Besiktas vs. Maccabi Tel Aviv - prediction, team news, lineups
[ Tue, Nov 26th 2024 ]: Terrence Williams
Surging Spurs hit road for NBA Cup battle vs. Jazz
[ Tue, Nov 26th 2024 ]: Terrence Williams
How Baskonia bids to become the GOAT with WSC Sports technology
[ Tue, Nov 26th 2024 ]: Terrence Williams
Another stunner! Four ups for Auburn from its thrilling win over No. 5 Iowa State
[ Tue, Nov 26th 2024 ]: Terrence Williams
Africa Military Games: Ghanaian Boxers Dazes Nigerian With Two Heavy Punches, Video
[ Tue, Nov 26th 2024 ]: Terrence Williams
Class A: Millard South turns to defense, makes big plays late to win Class A title
[ Tue, Nov 26th 2024 ]: Terrence Williams
When the Harbaugh brothers meet, it's best to get out of the way and marvel
[ Tue, Nov 26th 2024 ]: Terrence Williams
15 of the biggest sports gambling scandals
[ Tue, Nov 26th 2024 ]: Terrence Williams
Beijing gears up for high-profile winter sports events
[ Tue, Nov 26th 2024 ]: Terrence Williams
Winter 2024 Names to Know: Crosby Yoder, Logan-Magnolia
[ Tue, Nov 26th 2024 ]: Terrence Williams
Rothesay County Championship 2025 fixtures: All t .. matches, dates and schedule for 2025 competition
[ Tue, Nov 26th 2024 ]: Terrence Williams
Metro Bank One Day Cup women's fixtures 2025: All .. dates and schedule for inaugural 2025 competition
Mon, November 25, 2024
[ Mon, Nov 25th 2024 ]: Terrence Williams
Divide or no, questions should be asked of the ENTIRE Aussie side after abysmal Perth performance
[ Mon, Nov 25th 2024 ]: Terrence Williams
Full list of confirmed esports titles in Esports World Cup 2025
[ Mon, Nov 25th 2024 ]: Terrence Williams
Sinner serves up double as Italy clinch back-to-back Davis Cups
[ Mon, Nov 25th 2024 ]: Terrence Williams
Jannik Sinner leads Italy past the Netherlands for its second consecutive Davis Cup title
[ Mon, Nov 25th 2024 ]: Terrence Williams
FIGHT NIGHT: Boxing is back in grand style
[ Mon, Nov 25th 2024 ]: Terrence Williams
Sinner leads Italy to repeat Davis Cup glory
[ Mon, Nov 25th 2024 ]: Terrence Williams
Bears' Jonathan Owens celebrates big play with pose inspired by wife Simone Biles
[ Mon, Nov 25th 2024 ]: Terrence Williams
AFC Champions League Elite 2024-25 Matchday 5 Liv .. ll Schedule With Timings And When, Where To Watch
[ Mon, Nov 25th 2024 ]: Terrence Williams
How to complete Archery and Archrivals in Disney Dreamlight Valley
[ Mon, Nov 25th 2024 ]: Terrence Williams
Sporting vs Arsenal prediction: Gunners to earn Champions League point on the road?
[ Mon, Nov 25th 2024 ]: Terrence Williams
Marshalltown Schools Special Olympics grows, seeks funding
[ Mon, Nov 25th 2024 ]: Terrence Williams
'Honor and privilege': Twins Bryan and Derek continue Anderson's Woodbridge sports dynasty
[ Mon, Nov 25th 2024 ]: Terrence Williams
Competition notches up for Colorado, Michigan State
[ Mon, Nov 25th 2024 ]: Terrence Williams
SEC Fines Oklahoma $200,000 for Storming the Field After Beating Bama
[ Mon, Nov 25th 2024 ]: Terrence Williams
The Monday Read: Notre Dame forever fights 'overr .. but it's flying under the radar in this CFP race
Sun, November 24, 2024
[ Sun, Nov 24th 2024 ]: Terrence Williams
Morsy: We Want to Impose Ourselves on United
[ Sun, Nov 24th 2024 ]: Terrence Williams
Max Verstappen is F1 champion again, but the 2025 season already looks wide open
[ Sun, Nov 24th 2024 ]: Terrence Williams
Max Verstappen's toughest F1 title yet? How Red Bull's star became a 4-time world champion
[ Sun, Nov 24th 2024 ]: Terrence Williams
Global Net Lease (NYSE:GNL) Enters into New Employment Agreement with CEO, Edward M. Weil, Jr.
[ Sun, Nov 24th 2024 ]: Terrence Williams
MLS Cup conference finals take shape: Playoff fixtures and schedule
[ Sun, Nov 24th 2024 ]: Terrence Williams
Women's Super League Chelsea 1 Manchester United 0 Full time
[ Sun, Nov 24th 2024 ]: Terrence Williams
2024-25 NBA Championship odds: Favorites and lines to win NBA Finals
[ Sun, Nov 24th 2024 ]: Terrence Williams
2024-25 NBA Rookie of the Year Odds and Favorites
[ Sun, Nov 24th 2024 ]: Terrence Williams
Family bonds and cultural heritage shine in China's traditional sport Hua Pao
[ Sun, Nov 24th 2024 ]: Terrence Williams
What is Max Verstappen's net worth? Four-time F1 champion's estimated wealth
[ Sun, Nov 24th 2024 ]: Terrence Williams
Feature: Swing, beaver and blooming flower
[ Sun, Nov 24th 2024 ]: Terrence Williams
Verstappen hails most impressive season, if not the best
[ Sun, Nov 24th 2024 ]: Terrence Williams
Sports on TV for Sunday, Nov. 24
[ Sun, Nov 24th 2024 ]: Terrence Williams
Shillong Lajong's Jose Hevia on I-League, Indian football structure & more
Fri, November 22, 2024
[ Fri, Nov 22nd 2024 ]: Terrence Williams
Who is going to win the 2024 season Super Bowl?
Wed, November 13, 2024
[ Wed, Nov 13th 2024 ]: Terrence Williams
Who was the greatest athlete of all time?
Mon, November 2, 2009
[ Mon, Nov 02nd 2009 ]: WOPRAI
Kinross Gold (KGC) Down After BUYINS.NET Report Predicted Weakness After Earnings
Mon, February 2, 2009
[ Mon, Feb 02nd 2009 ]: Bill Williamson
Michael Phelps, still an athlete and remarkable Olympian.

This Game-Changing Device Could Upend Training as We Know It

The article from Outside Online discusses the development and implications of a new continuous lactate monitor, similar to the continuous glucose monitors used by diabetics. This device, developed by researchers at the University of Freiburg in Germany, measures lactate levels in sweat, providing real-time insights into an athlete's metabolic state during exercise. Lactate, a byproduct of anaerobic metabolism, has traditionally been measured through invasive blood tests, which are not conducive to continuous monitoring during physical activity. The new sensor, which can be worn like a patch, offers a non-invasive way to track lactate, potentially revolutionizing training by allowing athletes to adjust their efforts in real-time to optimize performance and recovery. The article highlights how this technology could help in understanding when to push harder or when to rest, potentially preventing overtraining and enhancing endurance. However, the technology is still in its early stages, with challenges like ensuring the sensor's accuracy and durability during intense physical activities.

Read the Full Outside Article at [ https://www.outsideonline.com/health/training-performance/continuous-lactate-monitor/ ]