Sports and Competition Sports and Competition
Fri, November 29, 2024
Thu, November 28, 2024
Wed, November 27, 2024
[ Wed, Nov 27th 2024 ] - Terrence Williams
Cheerdance Wars
Tue, November 26, 2024
Mon, November 25, 2024
Sun, November 24, 2024
[ Sun, Nov 24th 2024 ] - Terrence Williams
Events in Bangalore
[ Sun, Nov 24th 2024 ] - Terrence Williams
Events in Coimbatore
Fri, November 22, 2024
Wed, November 13, 2024
Mon, November 2, 2009
Mon, February 2, 2009

This Game-Changing Device Could Upend Training as We Know It


//sports-competition.news-articles.net/content/2 .. g-device-could-upend-training-as-we-know-it.html
Published in Sports and Competition on Monday, November 25th 2024 at 13:07 GMT by Terrence Williams   Print publication without navigation

  • After years of rumors, new data suggests that real-time lactate sensors are finally ready to hit the market. But will athletes know what to do with them?

The article from Outside Online discusses the development and implications of a new continuous lactate monitor, similar to the continuous glucose monitors used by diabetics. This device, developed by researchers at the University of Freiburg in Germany, measures lactate levels in sweat, providing real-time insights into an athlete's metabolic state during exercise. Lactate, a byproduct of anaerobic metabolism, has traditionally been measured through invasive blood tests, which are not conducive to continuous monitoring during physical activity. The new sensor, which can be worn like a patch, offers a non-invasive way to track lactate, potentially revolutionizing training by allowing athletes to adjust their efforts in real-time to optimize performance and recovery. The article highlights how this technology could help in understanding when to push harder or when to rest, potentially preventing overtraining and enhancing endurance. However, the technology is still in its early stages, with challenges like ensuring the sensor's accuracy and durability during intense physical activities.

Read the Full Outside Article at [ https://www.outsideonline.com/health/training-performance/continuous-lactate-monitor/ ]

Publication Contributing Sources