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Lifestyle News Live Today January 23, 2025: Paris and other French cities face high levels of 'forever chemicals' in drinking water: Study

The article from MSN Lifestyle, published on January 23, 2025, discusses actress Samantha Ruth Prabhu sharing a personal ritual that has helped her through her toughest moments. Samantha, known for her roles in South Indian cinema, revealed this ritual during a live session, explaining how it involves a combination of meditation, journaling, and a unique breathing technique. She emphasized the importance of mental health and self-care, especially in the high-pressure environment of the entertainment industry. Samantha also provided tips on how others can incorporate similar practices into their daily lives to manage stress and enhance well-being, highlighting the accessibility and simplicity of these techniques.

Read the Full MSN Article at:
[ https://www.msn.com/en-in/lifestyle/travel/lifestyle-news-live-today-january-23-2025-samantha-ruth-prabhu-reveals-little-ritual-that-s-gotten-her-through-toughest-moments-shares-how-you-can-do-it-too/ar-AA1xH6b8 ]