Gentler Streak, the Apple Design Awards-winning fitness and wellness app, is getting another update - this time to make
The article from 9to5Mac discusses an update to the Gentler Streak app, which now integrates with Apple Health to provide a more comprehensive view of users' health data. This update allows the app to pull in data such as sleep, weight, and heart rate, enhancing its ability to offer personalized fitness and wellness advice. The integration aims to give users a holistic approach to health by combining activity tracking with other vital health metrics, thereby promoting a balanced lifestyle. The update also includes new features like adaptive workout suggestions based on sleep quality and recovery status, making Gentler Streak a more robust tool for health-conscious individuals.
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