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Gilas Women Kick Off SEA Games Campaign on a High Note

  //sports-competition.news-articles.net/content/2 .. -kick-off-sea-games-campaign-on-a-high-note.html
  Published in Sports and Competition on Saturday, December 13th 2025 at 0:01 GMT by SPIN
      Locale: Metro Manila, PHILIPPINES

Gilas Women Kick Off SEA Games Campaign on a High Note

In a spirited announcement that sent ripples across the Philippine basketball community, the Philippine women's national team—nicknamed “Gilas Women”—officially opened its campaign for the 2025 Southeast Asian (SEA) Games with a rigorous training regimen that emphasized fitness, fundamentals, and team chemistry. Published on December 13, 2025, by Spin.ph, the story details the squad’s preparations, key personnel, and the lofty expectations that accompany a home‑grown talent pool eager to reclaim gold from a silver finish at the last Games in Hanoi.

The Setting: A New Era of Philippine Women’s Basketball

The SEA Games, held every two years in a different Southeast Asian host city, serve as a marquee event for Philippine basketball. While the men’s team has historically dominated, the women’s side has struggled to translate domestic league success into international podium finishes. The 2025 edition, scheduled for October in Vietnam, offers a crucial opportunity for the women’s program to turn the tide.

The Spin article notes that this is the first time the women’s team will be coached by former PBA player Noli Locsin—a former national team captain who was recently appointed by the Philippine Sports Commission (PSC) as head coach. Locsin’s tenure promises a shift from a pure “shoot‑and‑score” philosophy to a more disciplined, ball‑moving system inspired by his stint in European basketball.

In addition to Locsin, the coaching staff includes assistant coaches Junjie Panganiban (defensive guru) and Dawn Santos (skill development). The trio will oversee a 20‑day intensive camp that kicks off at the new Philippine Sports Complex in Quezon City. The camp schedule, outlined in the article, covers on‑court drills, video sessions, and fitness assessments. Locsin emphasized that the primary goal is to “harmonize individual brilliance into a cohesive unit.”

The Roster: A Blend of Veterans and Fresh Faces

The article lists 12 athletes who will make up the official squad. At the helm is Molly O'Neill, a seasoned guard from the Philippine Women's National Basketball Association (PWNBA) who recently led the national team to a bronze medal in the 2023 SEA Games. Other key players include:

• Lea Tiongson – a power forward from the Philippine Basketball League (PBL) who earned a spot on the “All‑Star” roster for the 2024 FIBA Asia Cup.
• Sofia Ramos – a rising star from the U‑18 national team, known for her explosive drives.
• Jannette Villanueva – a defensive specialist who has been named to the PBL Defensive Player of the Year twice.

The article also cites a link to the Philippine Basketball Federation’s (PBF) official announcement, which highlights the inclusion of two “wild card” athletes—players who have shown exceptional performance in local leagues but are relatively new to international play. These additions underscore the Philippines’ intent to inject fresh energy into a squad that has long relied on a handful of veterans.

Key Themes in Preparation

1. Conditioning on the “Right Foot”

Locsin’s training mantra—“start on the right foot”—is less a metaphor than a literal approach. The article details a conditioning program that prioritizes lateral quickness, plyometrics, and aerobic capacity. The training camp features “shadow drills” that mimic game scenarios while players move in synchronized patterns to ensure that footwork remains a cornerstone of every play.

The emphasis on conditioning is not new. A quick reference to the 2024 SEA Games press conference—linked within the Spin piece—revealed that the men’s team’s recent “slump” was partially attributed to a lack of endurance. Locsin is determined that the women’s team will avoid the same pitfall.

2. Defensive Integrity

Defensive coach Panganiban has set a target: a 4‑2‑1 zone that will be drilled in both man‑to‑man and perimeter coverage drills. The article cites a recent interview with Panganiban on the PSC’s YouTube channel, where he discusses his emphasis on “spacing and communication” to counter the fast‑break tendencies of Southeast Asian opponents.

3. Shooting Precision

Shooting is a domain where the Philippines has historically struggled. The article points to a link to a PBF technical report that underscores the importance of shot selection. The coaching staff will integrate “surgical shooting drills” that force players to take high‑value shots in simulated pressure situations.

A Look Ahead: The Road to Vietnam

The Spin piece provides a concise but comprehensive schedule of the Philippines’ next fixtures. After the 20‑day camp concludes in late January, the team will engage in a 10‑day friendly series against the Philippines’ own “Gilas Jr.” squad and two international friendlies against Thailand and Indonesia. These matches will serve as a proving ground for Locsin’s tactical changes and will be closely monitored by the PSC.

The article links to the official SEA Games schedule for Vietnam, highlighting the Philippines’ matchups: a group stage against Malaysia, Thailand, and Vietnam, followed by knockout rounds that could see the team up against a bronze‑medaling Indonesia or a silver‑medaling Malaysia. The stakes are high: a gold medal would end a 14‑year drought for the women’s team.

Conclusion: Hope, Strategy, and a Strong Start

In sum, the Spin article paints a picture of a team that has learned from past missteps, is building on the momentum of a solid coaching overhaul, and is preparing with a focus on conditioning, defense, and shot quality. The Gilas Women’s “right‑foot” start symbolizes not only a literal emphasis on footwork but also a broader narrative: a renewed confidence that the Philippines’ women’s basketball program can finally rise to the occasion at the SEA Games.

As the team continues its journey, the basketball community—and the country at large—will be watching keenly. If the preparation, the coaching, and the talent can translate into performance, the Philippines may finally see its women’s side claim the gold that has long eluded them.