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Lifestyle News Live Today January 28, 2025: Here's what to eat and drink to get rid of dry and flaky skin: Ghee and orange to herbal teas


Published on 2025-01-28 09:43:33 - MSN
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The article from MSN, published on January 28, 2025, discusses various dietary and lifestyle tips to combat dry and flaky skin. It highlights the benefits of incorporating ghee into your diet for its moisturizing properties, suggesting that consuming ghee can help improve skin hydration from within. Additionally, the article recommends eating oranges due to their high vitamin C content, which aids in collagen production, essential for skin health. Herbal teas are also mentioned as beneficial, with ingredients like chamomile, peppermint, and rooibos offering anti-inflammatory and hydrating effects. The piece also touches on the importance of hydration through water intake and suggests avoiding excessive caffeine and alcohol, which can dehydrate the skin. Overall, the article provides a holistic approach to skin care through diet, hydration, and the use of natural ingredients.

Read the Full MSN Article at:
[ https://www.msn.com/en-in/health/fitness-and-exercise/lifestyle-news-live-today-january-28-2025-here-s-what-to-eat-and-drink-to-get-rid-of-dry-and-flaky-skin-ghee-and-orange-to-herbal-teas/ar-AA1xYeWP ]