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L-L League swim coaches share philosophies, methods used to motivate athletes
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L-L League swim coaches share philosophies, methods used to motivate athletes

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Motivation can have many different sources. The desire to win an event or a medal is often one motivator. However in swimming, there is no way to play defense against
The article from LancasterOnline discusses the various philosophies and methods used by L-L League swim coaches to motivate their athletes. Coaches like Nate Gajecki from Ephrata emphasize the importance of setting high expectations and fostering a culture of hard work and dedication, while also ensuring that swimmers enjoy the sport. Brian Hand from Lampeter-Strasburg focuses on building a team environment where swimmers support each other, using positive reinforcement and team-building activities. Meanwhile, coaches like Lisa Breault from Manheim Township integrate mental training with physical, teaching swimmers to manage stress and visualize success. The article highlights how these coaches adapt their motivational strategies to cater to both individual needs and team dynamics, aiming to not only improve performance but also to instill life-long values and love for swimming.

Read the Full LancasterOnline Article at:
[ https://lancasteronline.com/sports/highschool/swimming/l-l-league-swim-coaches-share-philosophies-methods-used-to-motivate-athletes/article_d31ef48a-d12b-11ef-9187-e352d5d92dc4.html ]