Mon, February 10, 2025
[ Mon, Feb 10th 2025 ]: KTOO
Elementary athletes test their skills during Native Youth Olympics Junior competition in Juneau
[ Mon, Feb 10th 2025 ]: KPCW
U.S Ski Team announces 2025 world champs Nordic team
[ Mon, Feb 10th 2025 ]: Reuters
Ancelotti braces for another nightmare against Guardiola's City
[ Mon, Feb 10th 2025 ]: ClutchPoints
How to watch 4 Nations Face-Off: Channels, storylines, players to watch
[ Mon, Feb 10th 2025 ]: Reuters
Champions League can get us back on track-Dortmund captain Can
[ Mon, Feb 10th 2025 ]: Forbes
WNBA Stars Headline Nike Super Bowl Commercial
[ Mon, Feb 10th 2025 ]: Reuters
PSG boss Luis Enrique stresses caution ahead of Brest showdown
[ Mon, Feb 10th 2025 ]: KJAS
Kirbyville High School Cheerleaders Reach Finals in First-Ever Nationals Appearance
[ Mon, Feb 10th 2025 ]: bolavip
Team Canada HC Jon Cooper makes shocking decision .. Sidney Crosby, Nathan MacKinnon and Brad Marchand
[ Mon, Feb 10th 2025 ]: manilatimes
PH figure skaters open Asian Winter Games bid
[ Mon, Feb 10th 2025 ]: legit
AFCON Winning Coach Names Favourite to Win Morocco 2025 Tournament
[ Mon, Feb 10th 2025 ]: NDTV
Umpires Announced For India-Pakistan Champions Trophy 2025 Encounter
[ Mon, Feb 10th 2025 ]: News24
PHOTOS | 'A week of heart, hope, and heroes': Har .. y and Meghan visit Canada for 2025 Invictus Games
[ Mon, Feb 10th 2025 ]: MSN
Reliance's 'Spinner' Sports Drink Launch Sparks New Beverage Market Competition
[ Mon, Feb 10th 2025 ]: MSN
Indianapolis Colts' odds to win Super Bowl 60 revealed
[ Mon, Feb 10th 2025 ]: MSN
This female Emirati para-athlete hopes to change people's mindset on women's sports
[ Mon, Feb 10th 2025 ]: MSN
'What a game of cricket': Sam Billings praises team's grit as Dubai Capitals win ILT20 title
[ Mon, Feb 10th 2025 ]: MSN
Pep Guardiola lays down gauntlet for peripheral Man City star
[ Mon, Feb 10th 2025 ]: MSN
Enoveso, 82, stuns competition, wins SUGBU Shootout tourney
[ Mon, Feb 10th 2025 ]: MSN
Reliance enters sports drinks market with 'Spinner' priced at Rs 10
[ Mon, Feb 10th 2025 ]: MLive
See how Ann Arbor-area wrestlers fared in individual districts
[ Mon, Feb 10th 2025 ]: MSN
Thomas Detry's super Sunday includes winning his .. t PGA Tour title by a touchdown (and extra point)
[ Mon, Feb 10th 2025 ]: MSN
Varsity Shield starts THIS WEEK: Week 1 fixtures announced
[ Mon, Feb 10th 2025 ]: Reuters
Shiffrin pulls out of giant slalom at world championships
[ Mon, Feb 10th 2025 ]: MSN
Plymouth Argyle shock Liverpool in FA Cup in one of the competition's biggest upsets of all time
[ Mon, Feb 10th 2025 ]: MSN
Marco Jansen's mentality driving force to Season 3 Betway Player of the Season award
[ Mon, Feb 10th 2025 ]: MSN
How to watch Qatar Open 2025: Time, TV channel, live stream and schedule for WTA event
[ Mon, Feb 10th 2025 ]: MSN
FA Cup: 4 big teams eliminated from competition ahead of fifth round draw
[ Mon, Feb 10th 2025 ]: MSN
Man City vs. Real Madrid: an accidental blockbuster in the Champions League playoffs
[ Mon, Feb 10th 2025 ]: MSN
Jalen Hurts and Patrick Mahomes: Quarterback Showdown and Their Cars at Super Bowl LXI
[ Mon, Feb 10th 2025 ]: MSN
WPL 2025: Shafali, Ishaque, Reddy among players to watch out for
[ Mon, Feb 10th 2025 ]: MSN
Hwang aims for ICTSI WWL Masters glory in PH debut
[ Mon, Feb 10th 2025 ]: MSN
10 Forgotten Ultimate Fighter Winners: Where Are They Now?
[ Mon, Feb 10th 2025 ]: MSN
Two cup exits in a week leave Postecoglou under major scrutiny at Tottenham
[ Mon, Feb 10th 2025 ]: Outlookindia
FA Cup: Unai Emery Wants More From Aston Villa Despite Securing Fifth Round Passage
[ Mon, Feb 10th 2025 ]: MSN
Alabama Student Angler Bass Fishing Association hosts bass fishing competition
Sun, February 9, 2025
[ Sun, Feb 09th 2025 ]: MSN
WNO 26 And Polaris 31: Biggest Winners From Big BJJ weekend
[ Sun, Feb 09th 2025 ]: MSN
On this day: No-look Dee Brown dunk; doomed Fortson trade made
[ Sun, Feb 09th 2025 ]: MSN
Aston Villa vs Tottenham LIVE: FA Cup result and reaction as Spurs slump to another defeat
[ Sun, Feb 09th 2025 ]: MSN
Comedy troupe crowned as Melbourne's 2025 Moomba monarchs
[ Sun, Feb 09th 2025 ]: MSN
Thomas Detry is super on Sunday, topping a stella .. first tour title by a touchdown (and extra point)
[ Sun, Feb 09th 2025 ]: MSN
Despite triumphant change to Alamo Colleges sport .. est Vista Cheer still won't be going to nationals
[ Sun, Feb 09th 2025 ]: MSN
Guardiola challenges 'street fighter' Grealish
[ Sun, Feb 09th 2025 ]: MSN
'Don't mess with the FA Cup' - Plymouth teach Slot a lesson
[ Sun, Feb 09th 2025 ]: MSN
Mumbai Diary: Monday Dossier
[ Sun, Feb 09th 2025 ]: MSN
Plymouth Argyle vs Liverpool LIVE: FA Cup result, final score and reaction
[ Sun, Feb 09th 2025 ]: Newsweek
Eagles' Saquon Barkley Sets New All-Time Record at Super Bowl LIX
[ Sun, Feb 09th 2025 ]: MSN
Tottenham: Ange Postecoglou has two new problems to solve amid injury crisis

Getting over a 13-hour jet lag: How do Canada's speed-skaters do it?

The article from MSN discusses how Canada's speed skaters manage the significant challenge of a 13-hour jet lag when traveling to Asia for competitions. It highlights the strategies employed by the team, including adjusting sleep schedules before departure, using light therapy, and maintaining a strict regimen of hydration and nutrition. The piece also touches on the psychological preparation, with insights from athletes and coaches on the importance of mental resilience and adaptability. Furthermore, it explains the role of sports science in optimizing recovery and performance, detailing how the team's support staff helps in syncing the athletes' biological clocks to the new time zone to minimize the impact of jet lag on their performance.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/sports/general/getting-over-a-13-hour-jet-lag-how-do-canada-s-speed-skaters-do-it/ar-AA1yL6jB ]