Tue, February 11, 2025
Mon, February 10, 2025

How Laurence St-Germain's pre-competition mindset has helped her become world champion

Laurence St-Germain, a Canadian skier, has achieved the status of world champion in slalom skiing, attributing her success to a unique pre-competition mindset. In an interview with MSN Sports, she discusses how she focuses on maintaining a positive and relaxed attitude before races. St-Germain emphasizes the importance of not overthinking or putting too much pressure on herself, which allows her to ski more freely and effectively. This approach has not only helped her win the world championship but also reflects her philosophy of enjoying the sport rather than being consumed by the competitive aspect. Her strategy involves visualization, staying calm, and embracing the moment, which has evidently paid off in her performances on the world stage.

Read the Full MSN Article at:
[ https://www.msn.com/en-ca/sports/athletics/how-laurence-st-germain-s-pre-competition-mindset-has-helped-her-become-world-champion/vi-AA1yMdx5 ]