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20-year-old bodybuilder dies after making 'serious error' before competition, trainer claims

A bodybuilder named Justyn Vicky tragically died at the age of 33 during a workout in Bali. The incident occurred when he was attempting to lift a 210kg barbell for a squat press. The barbell fell onto the back of his neck, causing critical injuries. Despite immediate medical attention, he passed away shortly after due to a broken neck and nerve compression which led to respiratory failure. This event underscores the risks associated with heavy weightlifting, particularly without proper safety measures or spotters.

Read the Full UNILAD Article at:
[ https://www.unilad.com/news/health/bodybuilder-dies-after-serious-error-140017-20250305 ]